Keeping an Eye on Safe New Year’s Eve Celebrations As is tradition, New Year’s Eve calls for a celebratory champagne toast. However, popping open your favorite bottle of bubbly can cause seri
10 Best Habits for Healthy Eyes Here at OptomEyesLife, my focus has always been on healthy living as a means of preventive eye care. Through years of extensive research ...
How Yoga Inversions Impact Glaucoma January is Glaucoma Awareness Month. According to the American Glaucoma Society, approximately three million Americans have glaucoma, alt...
How To: Create an Evening Routine A few months ago, I shared my morning routine and had planned to follow-up with a post about my evening routine. Just like your morning r...
8 Nighttime Habits for Better Sleep Sleep deprivation is a growing concern in our modern age. According to a study by the Centers for Disease Control (CDC), "35% of U.S. adu...
The Eye-ssential Eye Care Kit: Gym Whether you're a professional athlete or a gym newbie, you need to be vision-prepared for your workout so you can perform at your best an...
How To: Create a Morning Routine Do you ever have those mornings where you're frantically rushing around trying to do everything to prepare for the day and get out the do...
The Eye-ssential Eye Care Kit: Travel Whether you are living the jetsetter lifestyle, or heading out of town for a quick weekend getaway, you need to pack up the essentials. N...
How To: Clean Your Eye Makeup Brushes Quick Question: When was the last time that you washed your makeup brushes? (If you pause to think about it, it's been too long!) This su...
